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- April 10, 2017. Muscle Cramps: Home Remedies, Treatment & Causes (http://www.medicinenet.com/muscle_cramps/article.ht m) Muscle cramps usually disappear on their own and are rarely... dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp.
- March 22, 2017. Leg Cramp - Treatment and Prevention of Muscle Spasms (https://www.verywell.com/leg-cramp-treatment-and-pr evention-of-muscle-spasms-2548836) Some disorders cause symptoms that resemble muscle cramps. Dystonias are involuntary muscle contractions, but they usually last longer and occur more often than cramps.
- March 30, 2017. Muscle Spasms | Charley Horse | MedlinePlus (https://medlineplus.gov/musclecramps.html) What Causes Leg Cramps and How Can You Stop Them?... A lack of potassium or calcium can also be the underlying cause... Potassium and Magnesium for Muscle Cramps.
- April 2, 2017. Muscle Cramps (Charley Horse) and Muscle Spasm Remedies (http://www.onhealth.com/content/1/muscle_cramps_spa sms) Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems.
- March 28, 2017. What Causes Leg Cramps and How Can You Treat Them? (http://www.everydayhealth.com/pain-management/what- causes-leg-cramps-and-how-can-you-stop-them.aspx) Muscle cramps are felt to be caused by excessively excited nerves that stimulate the muscles. This can occur after injury to nerve and/or muscle; dehydration; with...
- April 6, 2017. Muscle Cramps Symptoms, Treatment, Causes - What are... (http://www.medicinenet.com/muscle_cramps/page2.htm) Muscle cramps are when a muscle gets tight (contracts) without you trying to tighten it, and it does not relax. Cramps may involve all or part of one or more muscles.
- March 29, 2017. Causes of Muscle Spasms and Cramps - Verywell (https://www.verywell.com/what-causes-muscle-spasms- and-cramps-3120487) Causes of leg cramps. The cause of leg cramps is sometimes unknown (idiopathic). In other cases, there may be an underlying condition or another identifiable cause.
- March 27, 2017. Leg cramps - Causes - NHS Choices (http://www.nhs.uk/Conditions/legcrampsunknowncause/ Pages/Causes.aspx) Foot cramps are involuntary and painful spasms that affect either one or a group of muscles. Learn about common causes and how to treat them.
- March 31, 2017. Muscle Cramps - eMedicineHealth (http://www.emedicinehealth.com/muscle_cramps/articl e_em.htm) What Really Causes Muscle Spasms and Cramps? Research helps explain the cause and best treatment of muscle spasms and cramps Share Pin
- March 25, 2017. Leg Cramps, Unknown Cause - NHS Choices (http://www.nhs.uk/Conditions/legcrampsunknowncause/ Pages/Introduction.aspx) How to Stop Leg Muscle Cramps. Written by Elea Carey Medically Reviewed by. Email; Print;... Muscle cramps happen when a muscle involuntarily contracts on its own.
- April 7, 2017. Muscle Spasms, Cramps, and Charley Horse - WebMD (http://www.webmd.com/pain-management/muscle-spasms- cramps-charley-horse) Muscle cramps often cause a visible or palpable hardening of the involved muscle. Muscle cramps can last anywhere from a few seconds to a quarter of an hour or...
- March 26, 2017. What You Can Do To Get Rid Of Foot Cramps (http://www.footvitals.com/muscles/foot-cramps.html) Who is affected by leg cramps? It is difficult to estimate exactly how common leg cramps are because most people do not report their symptoms to their GP.
- March 23, 2017. 7 Causes and Remedies for Foot Cramps and Charley Horses (https://health.clevelandclinic.org/2015/10/dont-let -foot-cramps-charley-horses-slow/) Causes of muscle cramps. Many things can cause a muscle cramp. Children often get muscle cramps if they play or exercise in warm weather without drinking enough water.
- March 24, 2017. How to Stop Leg Muscle Cramps - Healthline (http://www.healthline.com/health/pain-relief/how-to -stop-leg-muscle-cramps) Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Some people experience cramps in the muscles of their feet, as well as...
- March 20, 2017. Muscle Cramps - AboutKidsHealth (http://www.aboutkidshealth.ca/En/HealthAZ/Condition sandDiseases/Symptoms/Pages/Muscle-Cramps.aspx) Discusses muscle cramps, also known as charley horses. Covers causes like strained muscles, dehydration, and needing more potassium or calcium in your body. Covers...
- April 9, 2017. Muscle cramp Symptoms and causes - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/muscl e-cramp/symptoms-causes/dxc-20186052) What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes.
- March 21, 2017. Leg Cramps: Causes, Diagnosis and Treatments - Medical... (http://www.medicalnewstoday.com/articles/180160.php) What Causes Muscle Cramps?... Some of the conditions that can cause leg cramps include:... 6 Responses to Nighttime Leg Cramps: Causes, Prevention & Treatment.
- April 5, 2017. Muscle cramps: MedlinePlus Medical Encyclopedia (https://medlineplus.gov/ency/article/003193.htm) Muscle cramps are sudden, involuntary contractions that occur in various muscles.
- April 3, 2017. Muscle Cramps | HealthLink BC (https://www.healthlinkbc.ca/health-topics/za1086) What is the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in the calf, leg, and more.
- April 1, 2017. Cramp - Wikipedia (https://en.wikipedia.org/wiki/Cramp) Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise or at night, lasting a few seconds to...
- April 8, 2017. WebMD - Muscle Cramps - Topic Overview (http://www.webmd.com/sleep-disorders/tc/nighttime-l eg-cramps-topic-overview) WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.
- April 4, 2017. Muscle Cramps : Causes, Diagnosis and Treatments (http://www.healthline.com/symptom/muscle-cramp) The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: Exercising, injury, or overuse of muscles.
- June 18, 2017. Muscle Cramps - Neurologic Disorders - Merck Manuals... (http://www.merckmanuals.com/en-ca/professional/neur ologic-disorders/symptoms-of-neurologic-disorders/m uscle-cramps) Foot cramps are involuntary and painful spasms that affect either one or a group of muscles. Learn about common causes and how to treat them.
- June 19, 2017. What causes muscle cramps in the thigh? | Reference.com (https://www.reference.com/health/causes-muscle-cram ps-thigh-3b1f8345d027820e) What Really Causes Muscle Spasms and Cramps? Research helps explain the cause and best treatment of muscle spasms and cramps
- June 20, 2017. Nocturnal Leg Cramps - American Family Physician (http://www.aafp.org/afp/2012/0815/p350.html) 7 causes and remedies for foot cramps and charley horses. Share this article... If you exercise harder than usual or experience muscle fatigue, this can cause cramps.
- June 21, 2017. Muscle Cramps (Charley Horse) and Muscle Spasm Remedies (http://www.onhealth.com/content/1/muscle_cramps_spa sms) Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise or at night, lasting a few seconds to...
- June 22, 2017. Muscle Cramps Causes - eMedicineHealth (http://www.emedicinehealth.com/muscle_cramps/page2_ em.htm) What is the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in the calf, leg, and more.
- June 23, 2017. Muscle cramp Overview - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/muscl e-cramp/home/ovc-20186047) Muscle cramps are when a muscle gets tight (contracts) without you trying to tighten it, and it does not relax. Cramps may involve all or part of one or more muscles.
- September 2, 2017. Muscle Spasms and Cramps - symptoms, Definition... (http://www.healthofchildren.com/M/Muscle-Spasms-and -Cramps.html) No one is immune to muscle cramps. Luckily, scientists have found things you can do to prevent and stop muscle cramps whenever they strike.
- September 3, 2017. Muscle Cramps (Charley Horse) and Muscle Spasm Remedies (http://www.onhealth.com/content/1/muscle_cramps_spa sms) Nighttime leg cramps are a sudden intense pain in the thigh or calf. A cramp is a tight muscle that won't relax. They can be caused by mineral deficiency.
- September 4, 2017. Muscle Cramps - Causes and Treatments - Verywell (https://www.verywell.com/muscle-cramps-1745410) What is the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in the calf, leg, and more.
- September 5, 2017. Muscle Cramps : Check Your Symptoms and Signs (http://www.medicinenet.com/muscle_cramps/symptoms.h tm) Muscle cramps are very common and 'cramp' is usually taken to mean 'a spasmodic, painful, involuntary contraction of skeletal muscle'. This transient...
- September 6, 2017. What Causes Muscle Cramps | Potassium | Calf (http://www.myfit.ca/archives/what-causes-muscle-cra mps.asp) Leg cramps are a common condition where the muscles in the leg suddenly become tight and painful.
- September 7, 2017. Schwellnus MP (2009) Cause of exercise associated muscle... (https://www.ncbi.nlm.nih.gov/pubmed/18981039) Read about diseases and conditions that may cause muscle cramps and the medications used in treatment. Associated symptoms and signs include pain, firmness, and...
- September 8, 2017. Can a lack of salt cause muscle cramps? - Fleet Feet Tucson (http://www.fleetfeettucson.com/blogs/ask-a-nurition ist/can-a-lack-of-salt-cause-muscle-cramps) Moved Permanently. The document has moved here.
- September 9, 2017. Exercise-associated muscle cramps - Wikipedia (https://en.wikipedia.org/wiki/Exercise-associated_m uscle_cramps) "I've heard that my muscle cramps on longer runs can be caused by low salt levels? Is this true and why does that happen?" Yes, low salt levels are one cause of...
- September 10, 2017. Investigating the Cause of Muscle Cramps. (https://www.ncbi.nlm.nih.gov/pubmed/27424864) Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise or at night, lasting a few seconds to...
- September 11, 2017. The Causes of Muscle Cramps are actually very simple... (http://www.easy-immune-health.com/causes-of-muscle- cramps.html) Involuntary muscle contractions are familiar to nearly every patient, partly because cramps have several possible precursors. Although muscle cramps do not have any...
- September 12, 2017. Muscle Cramps - Symptoms, Causes, Tests - NY Times Health... (http://www.nytimes.com/health/guides/symptoms/muscl e-cramps/overview.html) The Causes of Muscle cramps are simple. What causes muscle cramps and mucle cramps at night is likely magnesium deficiency...
- September 13, 2017. Can medications cause muscle cramps? - WebMD Answers (http://answers.webmd.com/answers/1174526/can-medica tions-cause-muscle-cramps) What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes.
- January 15, 2018. Severe Muscle Cramps from Fibro? - Fibromyalgia - MedHelp (https://www.medhelp.org/posts/Fibromyalgia/Severe-M uscle-Cramps-from-Fibro/show/538051) Medical textbooks skirt the topic, often avoiding any explanation. But as anyone who has ever complained of cramps will attest, lots of advice is...
- January 16, 2018. What Deficiencies Cause Severe Toe Cramps? | LIVESTRONG.COM (https://www.livestrong.com/article/484304-what-defi ciencies-cause-severe-toe-cramps/) Last night at 11:00 I got really severe muscle cramps in both my upper thighs. They came and went for over an hour. I was totally in the worst pain ever.
- January 17, 2018. Muscle Cramps and Charley Horses: Causes and Natural... (https://www.crampdefense.com/pages/magnesium-is-the -natural-treatment-remedy-for-muscle-cramps) Cramps are not what its talking about. Its a deep pain, not spasms. There are usually other symptoms like weakness with the pain of statins. Statins can cause...
- January 18, 2018. Muscle Cramps - PhysioWorks (https://physioworks.com.au/injuries-conditions-1/cr amps) Read our article and learn more on MedlinePlus: Muscle cramps
- January 19, 2018. Muscle cramp - Symptoms and causes - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/muscl e-cramp/symptoms-causes/syc-20350820) Definition Muscle spasms and cramps are spontaneous, often painful muscle contractions.
- January 20, 2018. Muscle cramps or spasms (painful), Muscle cramps or spasms... (https://symptomchecker.webmd.com/multiple-symptoms? symptoms=muscle-cramps-or-spasms-(painful)|muscle-c ramps-or-spasms-(painful)|nighttime-wheezing|pain-o r-discomfort&symptomids=282|282|18|1&locati ons=14|26|14|14) Cramps: Article by Shane Armfield. What is a Cramp? A cramp is defined as a spontaneous or involuntary electrical activity of a large number of skeletal muscle fibres...
- January 21, 2018. leg cramps, unknown cause - NHS.UK (http://www.nhs.uk/conditions/legcrampsunknowncause/ pages/introduction.aspx) WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms Muscle cramps or spasms (painful), Muscle cramps or spasms (painful...
- January 22, 2018. Remedies for Muscle Spasms, Leg Cramps & the... - Dr. Axe (https://draxe.com/muscle-spasms/) Leg cramps happen when a muscle suddenly shortens and becomes tight (spasms). They can be very painful and make it hard for you to move. The cramps can last from a...
- January 23, 2018. Muscle Cramps (Charley Horse) and Muscle Spasm Remedies (https://www.onhealth.com/content/1/muscle_cramps_sp asms) Muscle cramps, also called muscle spasms or charley horses, while generally benign, can be caused by several medical conditions.
- January 24, 2018. Muscle Cramps Remedies, Prevention, Symptoms & Treatment (https://www.emedicinehealth.com/muscle_cramps/artic le_em.htm) What is the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in the calf, leg, and more.
- January 25, 2018. Muscle Cramps - OrthoInfo - AAOS (https://orthoinfo.aaos.org/en/diseases conditions/ muscle-cramps) Muscle cramps may be caused by dehydration, fatigue, pregnancy, and certain medications. Learn about the symptoms, home remedies, treatments, and prevention of muscle...
- January 26, 2018. Muscle Cramps - eMedicineHealth (https://www.emedicinehealth.com/muscle_cramps/page2 _em.htm) Although the exact cause of muscle cramps is unknown (idiopathic), some researchers believe inadequate stretching and muscle fatigue leads to abnormalities in the...
- January 27, 2018. Can Too Much Potassium Cause Muscle Cramps... (https://www.livestrong.com/article/502858-can-too-m uch-potassium-cause-muscle-cramps/) Muscle cramps are felt to be caused by excessively excited nerves that stimulate the muscles. This can occur after injury to nerve and/or muscle; dehydration; with...
- January 28, 2018. Tip: The Real Cause of Muscle Cramps | T Nation (https://www.t-nation.com/training/tip-the-real-caus e-of-muscle-cramps) A cramp is a sudden, involuntary muscle contraction or over-shortening; while generally temporary and non-damaging, they can cause significant pain, and a paralysis...
- January 29, 2018. Leg Cramps, Muscle Spasms & Cramping, Charley Horse... (https://www.webmd.com/pain-management/muscle-spasms -cramps-charley-horse) The cause of exercise-associated muscle cramps (EAMC) is a hot research topic. EAMC can occur in all populations, but it's common with endurance athletes who have to...
- January 30, 2018. Muscle Cramps - MedicineNet (https://www.medicinenet.com/muscle_cramps/article.h tm) WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.
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